Tag: sleepless

Blue light-blocking glasses can be helpful for people with insomnia

More Gifts for the Sleepless

Looking for a gift for a problem sleeper (or are you browsing for sleep-friendly products yourself)? Last year’s holiday gift blog was so popular that I decided to post a similar blog this year.

Most of these items are fairly inexpensive and all can be purchased online. They may be helpful for people with insomnia and other sleep problems. If nothing else they’ll make for comfier nights.

Press Release 9-26-13

CONTACT: Lois Maharg, 734-424-1088, loismaharg@thesavvyinsomniac.com
Tired of Keeping Vigil at Night? New Book Offers Insight into Insomnia and Tools to Improve Sleep
ANN ARBOR, MI—September 26, 2013—A new book draws on personal experience and science to shed light on chronic insomnia and help poor sleepers get a good night’s rest.