Tag: herbal supplements

Six dietary supplements that may interfere with your sleep

Can Insomnia Be Caused by Dietary Supplements?

I’ve written about common medications that can cause insomnia. But less is known about the side effects of supplements. They’re unregulated in the United States and not required to undergo rigorous testing.

But investigators at ConsumerLab, after reviewing the results of tests that have been conducted, say there’s evidence that 6 supplements may interfere with sleep. Here’s a summary of the findings: