Tag: dream content

Insomniac dreams can be scary

The Stuff Insomniac Dreams Are Made Of

Back when my insomnia was chronic, I had a lot of scary dreams. They left me with a pounding heart and fear that could keep me awake for a couple of hours.

Surprisingly little is known about the dreams of people with insomnia. So when a new article about insomnia sufferers’ dreams came out in Sleep Medicine, I snapped it up.