Last week I wrote about insomnia and ADHD, but my own bouts of insomnia tend to occur when my attention is too focused on what I’m doing. Take, for instance, the last two months. Trying to meet a slew of deadlines, I slaved away on work projects while also making lavish preparations for the holidays. At night I was often too keyed up to sleep.
But a trip to the Detroit Institute of Art chased away the gloom and the insomnia in one fell swoop.